black and white bed linen

Empower Your Journey

Find warmth and support for personal, relational, and family challenges at Self & Mind Therapy Center.

Self and Mind Therapy Center

Counselling Services

Supporting your journey towards resilience and healthier life choices through compassionate counselling.

Individual Therapy

Personalized sessions to help you navigate life's challenges and discover your inner strength.

Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Group Therapy

Guiding families through relational issues to foster understanding, connection, and healing together.

A painted wall with a supportive message for transgender individuals, featuring a circular design with blue and pink hues. The text reads 'To Our Trans Siblings, You Are Not Alone' and includes a website URL at the bottom.
A painted wall with a supportive message for transgender individuals, featuring a circular design with blue and pink hues. The text reads 'To Our Trans Siblings, You Are Not Alone' and includes a website URL at the bottom.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

The support I received helped me navigate my challenges and discover healthier paths in life.

Emily R.

A group of young individuals wearing camouflage uniforms are huddled together in a friendly, supportive manner. They are in a large room with red chairs arranged in rows. Some of the chairs have pamphlets and water bottles placed on them.
A group of young individuals wearing camouflage uniforms are huddled together in a friendly, supportive manner. They are in a large room with red chairs arranged in rows. Some of the chairs have pamphlets and water bottles placed on them.

Self & Mind Therapy Center provided a warm environment that truly facilitated my healing journey.

Michael T.

A large bouquet of flowers with purple, white, and pink blossoms is placed in a pot against a backdrop of a deep red curtain. Next to it is a poster featuring a person holding a sign with text about suicide prevention. There is a stylized purple butterfly decoration on the wall.
A large bouquet of flowers with purple, white, and pink blossoms is placed in a pot against a backdrop of a deep red curtain. Next to it is a poster featuring a person holding a sign with text about suicide prevention. There is a stylized purple butterfly decoration on the wall.
★★★★★
★★★★★
Support

Empowering journeys through compassionate counselling services.

Care

Growth

contact@selfmindtherapy.com

AU) +61 0434 081 115

AU) +61 0438 891 637

S. KOR) +82 010 2878 3312

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