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Empowering Your Journey to Wellness

Find support for personal, relational, and family challenges with our compassionate counselling services.

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Self and Mind Therapy Center

About Us

Empowering your journey towards healing and resilience through compassionate counselling and support.

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Empowering Your Journey

Discover compassionate support for personal, relational, and family challenges at Self & Mind Therapy Center.

Individual Counselling

Personalized sessions to explore and overcome personal struggles, fostering resilience and healthy life choices.

A lit candle labeled 'Emotional Support Candle' sits in a shallow wooden dish. Behind it, a classic-style bust and an ornate, antique mirror add to the aesthetic. The background features soft, neutral tones creating a cozy and serene atmosphere.
A lit candle labeled 'Emotional Support Candle' sits in a shallow wooden dish. Behind it, a classic-style bust and an ornate, antique mirror add to the aesthetic. The background features soft, neutral tones creating a cozy and serene atmosphere.
Group Therapy

Supportive environment for groups to navigate challenges together, enhancing communication and relationships.

A small figurine display shows two figures sitting on a sofa on a wooden base with intricate lace around it. One figure places a comforting hand on the other’s arm, symbolizing support and togetherness. A plaque with an inspirational quote about encouragement and prayer is visible.
A small figurine display shows two figures sitting on a sofa on a wooden base with intricate lace around it. One figure places a comforting hand on the other’s arm, symbolizing support and togetherness. A plaque with an inspirational quote about encouragement and prayer is visible.

This center truly helped me navigate my challenges with their warm and accessible approach to therapy.

Sarah M.

Three pieces of paper arranged vertically feature the words 'dialectical', 'behaviour', and 'therapy'. The background is a plain light gray.
Three pieces of paper arranged vertically feature the words 'dialectical', 'behaviour', and 'therapy'. The background is a plain light gray.
Several adults are gathered around a young girl, placing their hands gently on her shoulders in a supportive gesture. They seem to be outdoors, with trees and a small building visible in the background. The scene conveys a sense of care and community.
Several adults are gathered around a young girl, placing their hands gently on her shoulders in a supportive gesture. They seem to be outdoors, with trees and a small building visible in the background. The scene conveys a sense of care and community.

★★★★★

Get in Touch with Us

We are here to support your journey towards healing and growth.

A large tree trunk on a grassy area with a handmade sign leaning against it. The sign has encouraging words written in bold letters, expressing support and empathy. A small heart is drawn below the text. The background shows a few bare trees and hints of urban surroundings.
A large tree trunk on a grassy area with a handmade sign leaning against it. The sign has encouraging words written in bold letters, expressing support and empathy. A small heart is drawn below the text. The background shows a few bare trees and hints of urban surroundings.
Support

Empowering journeys through compassionate counselling services.

Care

Growth

contact@selfmindtherapy.com

AU) +61 0434 081 115

AU) +61 0438 891 637

S. KOR) +82 010 2878 3312

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